Expectation Therapy

Blog Posts

You were meant to be happy, strong, confident, and loved.

Read about how real people overcame obstacles in their lives.

Every Life Matters

Why Every Life Matters We have had a rash of young people taking their own life in the Austin area lately. It breaks my heart each and every time I hear about another life shortened and stolen from us. There is a compelling story behind my sorrow that will shed some...

Lessons From Mr. Wright

  Senior Louisville Male High School is blessed to have an incredible physics teacher named Jeffrey Wright. Blessed and gifted with the skills that most teachers are not taught or are unwilling to share with their students. When you hear students make comments...

The Thanksgiving That Changed Me

Most days I wake up ready to change the world, then one morning I woke up and the world was waiting: and the world changed me! That’s how I describe Thanksgiving Day, November 24, 1966. I was a young 18-year-old Marine stationed North of Da Nang trying to make...

I am a What If~~~~ Kind of Man

I can remember my very first “what if” moment! When I was around five or six, my mother and I were driving down a road and there was a truck in front of us. I can remember it like it was yesterday. It was carrying long section of pipe around 2 inches in diameter and...

When Life Hands You Marshmallows

We all have heard the saying “when life hands you lemons, make lemonade”. I had this thought the other day, “what if life hands you a marshmallow”, what are you going to do then? What I mean by this is; what if you are handed life on a platter where everything has...

What We Speak Matters

This past week my wife and I decided to stop and have a bite to eat at a local restaurant here in Austin. We were seated at a table next to a group of college students. This is not an uncommon occurrence here as there are a number of colleges in town besides the...

Shape Your Mindset

What really matters is your self-expectations. These are what shape your mindset, ignite your drive and boost your confidence. Your expectations for YOU are your greatest asset.

Ground-Breaking Therapy

Expectation Therapy is a ground-breaking way of thinking. By teaching you how to manage your personal expectations, it transforms how you process, communicate and perceive your goals.

Boost your confidence and get the tools for success to lead a more joyful life.

Your coaching session can be conducted by phone, Skype or in person if you live in the Texas area.

Contact Art Costello

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