Expectation Therapy


Discover how controlling your expectations can give this to you.

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Art Costello

mental health counselor, entrepreneur, blogger

Art’s background includes serving as a Marine in Vietnam, playing college and semi-professional baseball, completing a degree in psychology, working as a talent scout in the entertainment industry and owning a successful business for thirty years. As a counselor at Mercy Mental Health in San Diego, he worked with world-renowned ‘play’ researcher, Dr. Stuart Brown.

Art’s greatest joy has been raising his family and spending time with his diverse group of friends.

Expectation Therapy
Can Help you:

Key Components

Expectation Therapy will help you in identifying the key components that are important to making a decision about the opportunity.


It will give you the confidence necessary to handle any difficult situation and help you identify and make the best choices available.


Added Value

Expectation Therapy will add value to your entire life by giving you the skills to increase your knowledge, awareness and perspective in the workplace.


Key Tools

Expectation Therapy will give you the tools to make the best choices available to you based on the direction you choose. It will assist you in identifying the key elements to figuring out what is the best path to living a powerful life that you desire.


Core Issues

Expectation Therapy deals with the cores issues that halt people from attaining or fulfilling their aspirations in life. Most systems haven’t identified or ignore these core issues.

Increased Insights

You’ll experience increased insights into the causes and effects of expectations on your daily life so you can  live a life of your own creation.

Influential Factors

Your expectations influence your emotions, creating a better way to handle your expectations intelligently so you can identify the key factors that drive your actions.

Creative & Productive

Your expectations influence your creativity and productivity so you can have focus and direction, which clear the path to a purpose driven life.


Your expectations have the ability to steer the course of your life so you can thrive in any situation living a fulfilling life.

Expectation Academy

expectation therapy for coaches

  • Boost creativity and productivity
  • Create leads
  • Discover hidden strengths
  • Live a fulfilled life
  • and much more
Expectation Therapy for Coaches

Relationships Improved

Boosts in Productivity

From the Blog

HOPE by Art Costello

HOPE by Art Costello

After a full and invested life connecting, collaborating, and appreciating a wide variety of amazing people, I’ve realized that there is one valuable element that every man, woman, and child simply cannot do without. Hope. Take a look at the vast collection of those...

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Thoughts on Being Disengaged  I feel well qualified to write about being disengaged because from age 9 to 16 I was not engaged in life. I have worked diligently to disprove this point for the rest of my life. What is the meaning of the word, by definition it is:...

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Opening Doors

Opening Doors

I was at the post office the other day and as usual there was a steady stream of people coming and going. I am always a courteous gentleman so I was holding the door open for the folks entering or leaving. I noticed some people responded with a thank you and some were...

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Satisfied Customers

“Expectation Therapy has completely transformed my life. I thought I knew what it meant to have expectations, but after reading Art’s book… my thoughts have changed”

Megan Unsworth

COO of the Perfect Funnel System

Expectation Therapy has put a whole new meaning to what EXPECTATIONS mean in my life. My expectations set the stage for my entire life.

Natalie Spears

Social Media Consultant & Found of Social Ally

“My professional life has evolved into one of purpose and passion where I am simply rewarded for expression.”

Stevieanne Petitt

Author & Conscious Comedian

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